Overnight Coconut Chia Seed Pudding

Servings 8 - 3.25 oz cups

Ingredients

• 1/2 cup chia seeds
• 2 cups coconut milk beverage
• 2 tbsp sweetener (I like agave nectar)

Instructions

1. Add chia seeds to a mixing bowl.
2. Add coconut milk beverage to chia seeds and mix until all seeds are incorporated into the coconut milk.
3. Place mixture in the refrigerator overnight.
4. The next day, stir the mixture again and serve.

Notes

• Instead of coconut milk beverage, you can substitute almond milk.  You can even try adding in 2 tsp of vanilla extract or almond extract to change things up.

Vegetarian Ma Po Tofu

Based on the original Ma Po Tofu Recipe, this vegetarian version replaces the chicken broth and minced meat with vegetarian-friendly alternatives.   This variant was inspired by a friend who wanted to try Ma Po Tofu, but couldn't eat meat.

Ingredients:

• 1/2 lb vegetarian minced meat (Vegetarian Minced Meat)

• 1 tbsp fermented dried black beans, soaked in hot water for 5 minutes, rinsed, diced, and mashed
• 3 cloves of garlic, diced and mashed
• 1 teaspoon finely minced ginger
• 2 tbsp of scallions thinly sliced +  1 tbsp for garnish
• 2 1/2 tbsp soy sauce
• 1/2 tbsp of Sambal Oelek (more if you like it spicy)
• 1 tsp of sugar
• 1 cup of vegetable broth broth
• 1 tbsp neutral flavored oil (e.g. canola oil)

• 1 package of soft tofu, drained, and cut into cubes (You can use silken, but it will be a little harder to work with since soft tofu is slightly firmer)
• 2 tbsp cornstarch mixed with equal part water
• 1 dash of sesame oil

Directions:

• Heat a large pan over medium heat and add oil.
• Once the oil is hot, add the garlic, ginger, fermented black beans, and  scallions.  Cook until garlic and ginger is soft, but do not brown.
• Add Sambal Oelek to the pan and cook for a minute. 
• Add vegetarian minced meat to mixture and stir to combine.
• Add vegetable broth pan, soy sauce, and sugar.  Bring mixture to boil.
• Slowly stir in enough cornstarch mixture until thickened enough to coat a spoon.
• Add tofu and carefully stir mixture until tofu is warmed through being careful not to break the tofu.
• Stir in sesame oil. 
• Serve immediately topped with scallions.

Vegetarian Minced Meat

Vegetarian minced meat, what an invention.  Its not meat, but it has a similar texture and a taste that can mostly pass for meat.  Many times whenever you need minced meat, you can usually use the vegetarian alternative.

Here is a vegetarian minced meat option that I have used in a few Asian dishes that worked great.

New Vegetarian Section Coming

To all non-meat eaters, by request, I am starting a new vegetarian section putting up new vegetarian recipes and vegetarian-variants of existing recipes.  Hopefully these recipes will help us all eat and enjoy more vegetables.

Stay tune...