Tuesday, October 13, 2009

Orange-balsamic Glazed Chicken

I was watching TV just like any other day and I saw Rachael Ray making this dish. I looked it up online, and what do you know-- I have all the ingredients! Instead of fresh rosemary however, I used dried and it still turned out great. Wonderful balance of sweet and tangy... enjoy!


Ingredients

  • 2 tablespoons extra-virgin olive oil
  • 2 pounds boneless skinless chicken thighs or breasts or any combination of light and dark meat
  • Salt and freshly ground black pepper
  • 1 teaspoon poultry seasoning
  • 2 to 3 sprigs fresh rosemary, leaves chopped
  • 1/3 cup orange marmalade
  • 1/4 cup balsamic vinegar
  • 1/2 cup chicken stock
  • 2 scallions, whites and greens, finely chopped
  • 4 cups baby arugula

Directions

In a large pan, heat the extra-virgin olive oil over medium-high to high heat.
Season the chicken liberally with salt, pepper and poultry seasoning. When the oil is hot and ripples, add the chicken and brown for 5 minutes, then turn and sprinkle with rosemary. Cook until the chicken is tender and cooked through, about 5 minutes more.
In a small bowl, stir together the marmalade, vinegar and stock and pour over the chicken. Cook for 2 to 3 minutes or until the sauce has thickened and becomes a thin glaze. Add the scallions during the last minute of cooking time. Arrange on a serving platter and serve topped with arugula greens.

Monday, October 5, 2009

BBQ Chicken Chopped Salad


This one we made up and it turned out great. Who really needs a recipe for BBQ Chicken Chopped Salad?

INGREDIENTS
  • romaine lettuce, chopped
  • 1 red onion, chopped
  • 1 can of corn, drained
  • 1 can of black beans, drained and rinsed
  • cilantro, chopped
  • cotija cheese, crumbled
  • english cucumber, chopped
  • tomatoes, chopped
  • avocado, chopped
  • chicken breast, chopped
  • Sweet Baby Ray Ray bbq sauce
  • Ranch dressing
Directions
  • Toss and serve!

Chicken Tortilla Soup

So quick and so easy. Great to take to lunch the next day!


Adapted from Six Can Chicken Tortilla Soup from Allrecipes.com

INGREDIENTS
  • 1 (15 ounce) can whole kernel corn, drained
  • 2 (14.5 ounce) cans chicken broth
  • 2 cups of cooked chicken, cubed
  • 1 (15 ounce) can black beans
  • 1 can green chile peppers, drained
  • fresh cilantro, chopped
  • 2 tomatoes, diced
  • a little cumin
  • salt & pepper to taste
  • sour cream, optional but highly recommended
  • cotija cheese, optional but highly recommended
  • fresh avocado, sliced, optional
DIRECTIONS
  • Dump it all in the pot (except chicken) and cook until it boils!
  • Using a hand blender, blend until smooth. Add chicken.
  • Garnish with a dollop of sour cream, fresh avocado, cotija cheese and fresh cilantro.
  • Enjoy!