Tuesday, March 24, 2009

Sesame Ginger Glazed Chicken & Stir-fried Broccoli

It is of no surprise to anyone that I am not the family cook. There really is nothing too special about this dish, but I just thought maybe I'd share with you what I eat almost on a weekly basis for dinner! There really aren't any clean measurements.... I kind of throw it all together and it tastes different everytime, but I'm sure you get the idea.

Ingredients:
- Chicken breast tenderloins (Or plain chicken breasts)
- Salt
- Pepper
- Dried minced onions
- 1/4 Onion sliced
- Grounded Ginger
- Chicken seasoning
- 1/4 cup Sesame Ginger marinade (Lawry's brand)
- 1/4 cup Hoisin sauce
- 2-3 tbsp Soy sauce
- 2-3 tbsp Terriyaki Sauce
- 1-2 tbsp Sriracha
- Broccoli Florets (Broccoli Wokly) Steamed
- EVOO
- Minced garlic
- Teriyaki stir fry sauce

Directions:
Season all sides of chicken with salt, pepper, dried minced onions, grounded ginger, and chicken seasoning. Oil a frying pan, place chicken in pan and cook on medium for about 7-9 mins per side.

Meanwhile, in a bowl, mix Ginger sesame marinade, Hoisin sauce, Teriyaki sauce, Soy sauce, and Sriracha. Set aside.

After chicken cooks on the outside, add onions to the pan. Once chicken is thoroughly cooked, brush sauce on all sides of chicken and over onions as well. Let simmer in sauce.

In another pot, add 3-4 tbsp of EVOO. Add garlic (to your preference). Add broccoli and stir until broccoli is well coated. Drizzle teriyaki stir fry sauce and splash a little bit of soy sauce. Continue to mix until evenly coated and broccoli is at the firmness/softness of choice.

Enjoy!

1 comment:

  1. Looks good to me! I love how you sneak Sriracha in this as well. =P

    ReplyDelete